Get Arms Feel Sore After Workout Pics. Sore muscles after a workout can range from uncomfortable to incapacitating. Its really satisfying having sore arms as you feel as if you have done your best and the muscles developing.
Numbness and Tingling in the Left Arm After a Workout ... from img.livestrong.com While feeling sore after a workout might make you feel like you've had a good exercise session, it's important to remember that if you are not sore after a workout once you no longer feel sore after working out, you might start to question whether you are still making progress with your workouts. If you decided to go all out during your workout, and an hour after you finish you are really sore, you probably over did it a bit. Does a lack of discomfort mean you wasted your time?
Does soreness after a workout mean a job well done?
For general strength training, reames recommends a rest. Is working out when your muscles are sore a good thing? Feeling very sore after a workout can seem like a badge of honor; Is working out when sore a bad idea?
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