15+ Dara Torres Arm Workout PNG
15+ Dara Torres Arm Workout PNG. The fastest swimmer in american history, dara torres has swam in 5 olympics, and at age 41 was the oldest swimming to ever make the u.s. She works with a trainer who incorporates ropes, abs and shadow boxing with weights:
Her performance is the result of an exceptionally powerful and efficient stroke. Olympic gold medal swimmer, dara torres, has joined forces with anne tierney and steve sierra, cofounders of ibs, to create resistance stretching with dara torres. in this vook, dara torres leads you through a complete resistance stretching workout for both the arms and legs. Named one of the top female athletes of the decade by sports illustrated, dara proves that dreams are attainable at any age.
Her performance is the result of an exceptionally powerful and efficient stroke.
Author of gold medal fitness & age is just a number! Ripped abs, big arms, skinny legs. And with that, torres grabbed her workout sheet, stuck it to the side. Her team includes a naturopathic doctor, a cook, a nutritionist and therapists.
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