46+ Can't Extend Arm After Workout Reddit Pictures. You need to extend when curling next time. Otherwise it will sort itself out after a few workouts.
I replaced a damaged arm. You need to extend when curling next time. Went back and checked all arms again and it was a different arm.
Yesterday i did biceps and back, today the soreness is beginning to kick in.
If you can't get big arms no matter what arm workout you try then this is the video for you. You need to stretch your arms out before and after and soak in a bath. Is it normal if my arms don't straighten after my first workout and there is pain whenever i try to straighten them? I am really annoyed that i can't train my shoulders.
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